skip navigation

Programs

Programs

CVC offers programs for girls of all ages and abilities. All teams practice at either Centennial Middle School or Blue Heron Elementary in Lino Lakes. Learn more about CVC's coaching staff. A convenient 2016-17 season information sheet is available to easily compare programs.

CVC Black - 13U to 18U

Description: Black level teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. Season runs from December into May/June.

Coaches: 2
Practices: 2 times per week, plus 10 to 15 SAQ sessions at Acceleration North
Practice Length: 2 hours

Competition: Includes 10-12 competition events including: NL Power League, Presidents' Day, NL Qualifier, Rochester Cup and 1-2 local tournaments.

Uniform Package: Includes warm-ups, practice t-shirt, 2 jerseys, and bag

Fees also cover: Hotels for out-of-town tournaments, insurance, equipment use and NCR fees

Notes: Teams may optionally attend a season ending out-of-town tournament (cost not included).

Cost: $1,800 to $2,000 (payment information)


CVC 12U

Description: 12U level teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. Season runs from December into May.

Coaches: 2
Practices: 2 times per week
Practice Length: 1 1/2 - 2 hours

Competition Schedule: Includes 9-10 competition events including: NL Power League, Big City Luau, Presidents' Day, and 1-2 other tournament(s)

Uniform Package: Includes warm-ups, practice t-shirt, 2 jerseys, and bag

Fees also cover: Insurance, equipment use and NCR fees

Cost: $1,200 (payment information)


CVC 11U

***11U teams may or may not be created in a given year depending on numbers of girls at the YDP level.***

Description: 11U teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. We are pleased to offer this level of play to this age group.

Coaches: 2
Practices: 1-2 times per week
Practice Length: 1-2 hours

Competition Schedule: Includes 6 competition events including NL Power League and 1 local tournament

Uniform Package: Includes warm-up jacket, practice t-shirt, jersey and bag

Fees also cover: Insurance, equipment use and NCR fees

Cost: $800 (payment information)


CVC Red - 12U to 18U

***Red teams are only created when we have enough players registered to create more than one team at an age level***

Description: Red level teams are offered a positive, fun environment where players can advance their skills while focusing on the fundamentals of volleyball. The season is shorter allowing flexibility for a player that may be involved in multiple sports or other activities. Season typically runs December through March.

Coaches: 2
Practices: 1-2 practices each week
Practice Length: 2 hours

Competition Schedule: Includes 6-7 competition events including: Ralia Power League and 2 local tournaments including Presidents' Day

Uniform Package: Includes a jersey, practice t-shirt, warm-up jacket and bag

Fees also cover: Insurance, equipment use and NCR fees

Notes: Speed, agility and quickness (SAQ) training is available through Acceleration North for an additional cost.

Cost: $800.00 (payment information)


Youth Development Program (YDP)

Description: Coaches will train young players (grades 3 to 5) solid volleyball fundamentals; while also involving the parents. Season runs December into March.

Coaches: 1-2
Practices: 1 time each week
Practice Length: 1 1/2 hour

Competition Schedule: Play will be in house with 2-3 weekend events

Uniform Package: Jersey and practice t-shirt

Fees also cover: Insurance, equipment use and North Country Region (NCR) fees

Cost: $375.00 (payment information)


CVC Cubs

Description: CVC Cubs is volleyball for the beginning volleyball player, girls ages 5 to 8. Instruction includes motor skills, ball skills and introductory game skills. This program is designed specifically for this age group and includes the goals of appropriate learning and fun! Session runs in April and May.

Coaches: 2
Practices: 1 time each week
Practice Length: 1 hour
Package: Practice t-shirt and a ball.
Fees also cover: Insurance and equipment use

Cost: $75.00