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Programs

Programs

CVC offers programs for girls of all ages and abilities. All teams practice at either Centennial Middle School or Blue Heron Elementary in Lino Lakes. Learn more about CVC's coaching staff. A convenient 2018 season information sheet is available to easily compare programs.

14U and 15U

Description: These teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. Season runs from December into May/June.

Coaches: 2
Practices: 2 times per week, plus 15 SAQ sessions at Acceleration North
Practice Length: 1 1/2-2 hours

Competition: Includes 10-12 competition events including: NL Power League, Presidents' Day, Big City Luau, NL Qualifier, Rochester Cup, Duluth and 1-2 local tournaments.

Uniform Package: Includes warm-ups, practice t-shirt, 2 jerseys, and bag

Fees also cover: Hotels for out-of-town tournaments, insurance, equipment use and NCR fees

Cost: $1,750 to $1,900 (payment information)

 

CVC 13U

Description: These teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. Season runs from December into May/June.

Coaches: 2
Practices: 2 times per week, plus 10 SAQ sessions at Acceleration North

Practice Length: 1 1/2-2 hours

Competition: Includes 10-11 competition events including: NL Power League, Presidents' Day, Big City Luau, Rochester Cup, Duluth and 1-2 local tournaments.

Uniform Package: Includes warm-ups, practice t-shirt, 2 jerseys, and bag

Fees also cover: Insurance, equipment use and NCR fees

Cost: $1,650 (payment information)

 

 

CVC 12U

Description: 12U level teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. Season runs from December into May.

Coaches: 2
Practices: 2 times per week
Practice Length: 1 1/2 - 2 hours

Competition Schedule: Includes 9-10 competition events including: NL Power League, Big City Luau, Presidents' Day, Duluth, and 1-2 other tournament(s)

Uniform Package: Includes warm-ups, practice t-shirt, 2 jerseys, and bag

Fees also cover: Insurance, equipment use and NCR fees

Cost: $1,200 (payment information)


CVC 11U

 

Description: 11U teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. We are pleased to offer this level of play to this age group.

Coaches: 2
Practices: 2 times per week
Practice Length: 1-2 hours

Competition Schedule: Includes 9-10 competition events including: NL Power League, Big City Luau, Presidents' Day, Duluth, and 1-2 other tournament(s)

Uniform Package: Includes warm-up jacket, practice t-shirt, 2 jerseys and bag

Fees also cover: Insurance, equipment use and NCR fees

Cost: $1200 (payment information)



Youth Development Program (YDP)

Description: Coaches will train young players (grades 3 to 5) solid volleyball fundamentals; while also involving the parents. Season runs December into March.

Coaches: 2-4
Practices: 1 time each week
Practice Length: 1 1/2 hour

Competition Schedule: Play will be in house with 2-3 weekend events

Uniform Package: Jersey and practice t-shirt

Fees also cover: Insurance, equipment use and North Country Region (NCR) fees

Cost: $375.00 (payment information)


CVC Cubs

Description: CVC Cubs is volleyball for the beginning volleyball player, girls ages 5 to 8. Instruction includes motor skills, ball skills and introductory game skills. This program is designed specifically for this age group and includes the goals of appropriate learning and fun! Session runs in April and May.

Coaches: 2
Practices: 1 time each week
Practice Length: 1 hour
Package: Practice t-shirt and a ball.
Fees also cover: Insurance and equipment use

Cost: $75.00