CVC offers programs for girls of all ages and abilities.
Description: These teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. The winter season runs from the beginning of December into late April/early May.
Coaches: 2
Practices: 2 times per week, plus strength and conditioning training sessions. Practice days are Monday and Thursday evenings.
Practice Length: 1.5 hours
Competition: Includes 8-11 competition events which may include: Big City Luau, Presidents' Day, and local or regional tournaments (includes 1-2 travel tournaments).
Uniform Package: Includes sweatshirt, practice t-shirt, 2 jerseys
Fees also cover: Insurance, gym rental, coach fees, and equipment use
Cost: $1,700-$2,000* (payment information) (2024-25 pricing)
*Final team cost will be based on event registration, number of players on that team, and season length due to gym availability and variation in gym rental costs
Description: 11U/12U level teams are taught advanced fundamentals and skills through positive, structured practices and increased competition and play. Players are reminded of the value of hard work, commitment, communication, and teamwork. These teams require dedication and commitment by both players and parents. The winter season runs from the beginning of December into early March.
Coaches: 2
Practices: 2 times per week. Practice days are Monday and Thursday evenings.
Practice Length: 1.5 hours
Competition Schedule: Includes 7-8 competition events which may include: Big City Luau, Presidents' Day, other tournaments (including 1 travel tournament), and playdates/league events.
Uniform Package: Includes sweatshirt, practice t-shirt, 2 jerseys
Fees also cover: Insurance, gym rental, coach fees, and equipment use
Cost: $1,250-$1,300* (payment information) (2024-25 pricing)
*Final team cost will be based on event registration, number of players on that team, and season length due to gym availability and variation in gym rental costs
Description: Coaches will train young players (ages 8-12) volleyball fundamentals.
Season starts Sunday December 8 through the end of February.
Coaches: 1 per team
Practices: 1 time each week on Sunday late afternoon or evening.
Practice Length: 1.5 hours
Competition Schedule: Play will be 3 weekend playdate events in the Twin Cities metro area.
Uniform Package: Jersey, practice t-shirt, and sweatshirt.
Fees also cover: Insurance, gym rental, equipment use, and complimentary volleyball
Cost: $460 (payment information) (2024-25 pricing)
Description: CVC Cubs is volleyball for the beginning volleyball player, girls and boys grades K-3. Instruction includes motor skills, ball skills and introductory game skills. This program is designed specifically for this age group and includes the goals of appropriate learning and fun! Session typically runs in May for 4 weeks (twice weekly). Registration will be posted by early-mid April.
Coaches: 2
Practices: 2 times each week
Practice Length: 1 hour
Package: Practice t-shirt and volleyball
Fees also cover: Insurance and equipment use
Cost: $105.00 (2024 pricing)
Description: Our fall program is a great way to sharpen skills for the longer winter season. No prior experience is necessary. Players will be placed on teams with others of comparable skill sets. There are no formal tryouts but the first few practices will be used for evaluations and team placement.
Fall season runs from Sunday August 18th through Saturday October 12th, 2024. No sessions Sunday, September 1st due to the Labor Day holiday weekend.
Coaches: 1 or 2 per team
Practices: 2 times per week (Sunday and Wednesday evening)
Practice Length: 1.5 hours
Competition Schedule: 5 Saturdays from September 14-October 12, 2024
Cost: $225; includes coaching, gym rental, equipment, league fees, program administration, insurance, and shirt.
More details may be found here.